BEST EXERCISE TO LOSE BELLY FAT: TOP WORKOUTS BACKED BY SCIENCE

Belly fat is often the most stubborn to shed, yet it’s also the most dangerous to carry. Visceral fat, which surrounds internal organs, increases the risk of heart disease, diabetes, and other health conditions. If you're searching for the best exercise to lose belly fat, it's important to focus on workouts that burn calories, build muscle, and e